Self Myofascial Massage

Self Myofascial Massage is something Skye and I try to practice on a regular basis.  In fact, I just finished up a 30 minute session! Although not a new concept by any stretch, it seems to be popping up in popularity these days across the spectrum of movement enthusiasts, alternative therapists and those looking toContinue reading “Self Myofascial Massage”

The Waterlust Project – A GoPro Film Series

Tony ripping last fall. Pic By Mocean365.       Back from surfing some cold ass waves in a state that is our most eastern geographically oriented in the U.S.  Day 2 of the new swell we have here, been big but pretty chunky and hard to figure out. A couple buddies and I were driving today checking spots tryingContinue reading “The Waterlust Project – A GoPro Film Series”

The surf industry greens up, slowly but surely.

So you would think of surfing as an environmentally sound endeavor right? But the reality is that only as of late has there been a concerted effort industry wide to improve the footprint of surfing. It is overall still a very “dirty” sport in relation to its perception and the reality of the industry practices,Continue reading “The surf industry greens up, slowly but surely.”

Book review, “No Bad Waves” by Mickey Munoz.

hey gang, if you get a chance, head over to The Inertia and check out Skye’s new review on the above book which profiles one of the top mover and shakers in the world of human movement, Mickey Munoz. This is not just a “book about surfing” but instead a story of movement based life lived to theContinue reading “Book review, “No Bad Waves” by Mickey Munoz.”