Get Out!

We feel so strongly about training outside or as naturally as possibly for so many different reasons. Here are a few… +It reestablishes our feels-One of the main missing ingredients from modern training and physicality is the tactile component. Look at any gym and you will see everything is very sterile, smooth and consistent. But […]

Join Mocean365 for a new MovNat Elements Workshop, October 20th, Eugene, OR

We are stoked to be leading another Elements workshop on Saturday, October 20th from 12-6 PM at The Strength Lab in Eugene, Oregon.  The skills you learn will allow you continue with your own MovNat training and dramatically improve your ability to perform in every aspect of your daily life. We hope you are able to […]

New Video featuring Mocean365

We were recently approached to be subjects in a film project by a local UO student, Owen Schatz. He initially was filming for a men in action sports theme but after shooting with us it quickly evolved into something different.  We are really happy with the end result and wanted to share it with you. […]

Mocean365 to offer Broga Yoga in 2017

Meg and I are very excited to start our journey with the Broga Yoga team as we become certified to teach the system by mid winter 2017! The Broga Yoga system is as you may have guessed, was initially geared towards a male audience but also for folks of all genders who want a great […]

Join us for the Movnat Instagram Challenge

Our friends at Movnat are once again doing a fresh New Year challenge via their Instagram Page beginning on January 9th. You can follow along and if you meet the criteria even win some pretty cool prizes. Here is an overview courtesy of their Instagram page.. 016’s MovNat Challenge brought hundreds of people from all […]