Lots of the work I do with students is to help them develop their own movement/lifestyle practice. A large amount of the population struggle greatly with just starting, following through or consistently practicing. A large problem is the misconception often perpetuated that you need to do an hour of something to get benefits. So peopleContinue reading “One Step=100% More”
Category Archives: projects
Mocean365 Movement System
We have many influences from our own life experience as well as constantly evolving research that we keep up with to continually develop curriculum. Despite all of the research and studies, we most often align with our ancestral and foundational roots. As Skye often says, “more than likely a monk in a cave did all ofContinue reading “Mocean365 Movement System”
Mocean365 featured in Eugene Weekly
Here is an story the Eugene Weekly did on our MovNat Coaching we offer. It was in the print issue as well, thank you EW and to my awesome crew, Meg and Hopi! Into the Woods
Mocean365 in Northwest in Motion
Pretty honored to be interviewed by this amazing entity, Northwest in Motion. They share a very similar philosophy and it was an incredible experience to talk to them. Check out the story and go browse their site..after you have gotten outside of course! Skills, Action, & Stoke w/ Skye Nacel
Get Out!
We feel so strongly about training outside or as naturally as possibly for so many different reasons. Here are a few… +It reestablishes our feels-One of the main missing ingredients from modern training and physicality is the tactile component. Look at any gym and you will see everything is very sterile, smooth and consistent. ButContinue reading “Get Out!”
Join Mocean365 for a new MovNat Elements Workshop, October 20th, Eugene, OR
We are stoked to be leading another Elements workshop on Saturday, October 20th from 12-6 PM at The Strength Lab in Eugene, Oregon. The skills you learn will allow you continue with your own MovNat training and dramatically improve your ability to perform in every aspect of your daily life. We hope you are able toContinue reading “Join Mocean365 for a new MovNat Elements Workshop, October 20th, Eugene, OR”
