New Video featuring Mocean365

We were recently approached to be subjects in a film project by a local UO student, Owen Schatz. He initially was filming for a men in action sports theme but after shooting with us it quickly evolved into something different.  We are really happy with the end result and wanted to share it with you.Continue reading “New Video featuring Mocean365”

How to shred forever by Mocean365!

We are obsessed with age in our culture and write off athletes with laser like precision when we deem them getting along in years. No one can talk about Tom  Brady without talking about his age and making that a focal point. If you have read or glimpsed at his new book, you will seeContinue reading “How to shred forever by Mocean365!”

20 Years of Outdoor Movement Coaching

2018 marks a milestone for me as it is now 20 years since I first began incorporating fitness/movement in an outdoor setting.  Pretty proud of that achievement and even more so that it began in a pretty conservative area(coastal NH/Maine), not exactly trend setting areas! It seemed natural..the indoor setting of the gym’s i hadContinue reading “20 Years of Outdoor Movement Coaching”

Mocean365 to offer Broga Yoga in 2017

Meg and I are very excited to start our journey with the Broga Yoga team as we become certified to teach the system by mid winter 2017! The Broga Yoga system is as you may have guessed, was initially geared towards a male audience but also for folks of all genders who want a greatContinue reading “Mocean365 to offer Broga Yoga in 2017”

Ambassador lineup for 2017

We here at Mocean365 are proud to be ambassadors for some pretty rad companies for 2017. First off we are back with the crew at Guerrilla Gravity. In fact, Skye is the ambassador program director and helps with all aspects of the program from selection of applicants to organization and etc. Skye and Meg alsoContinue reading “Ambassador lineup for 2017”

Balanced Movement

Balance work has been a cornerstone of my own movement practice and incorporated into all of my professional work with clientele. It is overlooked in the modern fitness world in my opinion though due to the recent developments in neuroscience, it is seeing a bit of a renaissance. I initially began experimenting with balance trainingContinue reading “Balanced Movement”