Tag: skye nacel

Grounding with Mocean365

I have been a firm believer in being barefoot or close to it for many years and in turn,  sharing this with others. This was an instinctive and learned process first and foremost, meaning I didn’t find out about the benefits via science or…

Should You Be Lifting Weights?

Many people think my training as primarily bodyweight based as they see me doing lots of it and incorporating it with my clientele. But what they might not know is I’ve been lifting weight in one form or another for my entire life and continue…

New Video featuring Mocean365

We were recently approached to be subjects in a film project by a local UO student, Owen Schatz. He initially was filming for a men in action sports theme but after shooting with us it quickly evolved into something different.  We are really happy…

How to shred forever by Mocean365!

We are obsessed with age in our culture and write off athletes with laser like precision when we deem them getting along in years. No one can talk about Tom  Brady without talking about his age and making that a focal point. If you…

20 Years of Outdoor Movement Coaching

2018 marks a milestone for me as it is now 20 years since I first began incorporating fitness/movement in an outdoor setting.  Pretty proud of that achievement and even more so that it began in a pretty conservative area(coastal NH/Maine), not exactly trend setting…

Mocean365 to offer Broga Yoga in 2017

Meg and I are very excited to start our journey with the Broga Yoga team as we become certified to teach the system by mid winter 2017! The Broga Yoga system is as you may have guessed, was initially geared towards a male audience…

Ambassador lineup for 2017

We here at Mocean365 are proud to be ambassadors for some pretty rad companies for 2017. First off we are back with the crew at Guerrilla Gravity. In fact, Skye is the ambassador program director and helps with all aspects of the program from…

Balanced Movement

Balance work has been a cornerstone of my own movement practice and incorporated into all of my professional work with clientele. It is overlooked in the modern fitness world in my opinion though due to the recent developments in neuroscience, it is seeing a…

Living Life Alive

Living a life of passion and inspiration is a daily struggle.

Move your body in way you want.

Movement should be fun and creative, can we all agree on that?  The point is, the way you move your body is yours..you own it. And if you want to get serious about your approach to living a life dedicated to movement and adventure,…

Rock Forming Minerals

Put together a little clip of riding and some Oregon scenery. Been a while. Self shot, edited and my riding and drumming on the music. You can hear some of what music I’ve been playing lately. Been playing with a great guy Brian Boudler…

The great gift of movement

What a gift! To be able to move your body in so many ways, with your own personal expression based upon your limits. This is why my days of exercising are so far behind me. Gone are the days of moving by rote, restricted…

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