Mocean365 Movement System

We have many influences from our own life experience as well as constantly evolving research that we keep up with to continually develop curriculum. Despite all of the research and studies, we most often align with our ancestral and foundational roots. As Skye often says, “more than likely a monk in a cave did all of […]

Mocean365 in Northwest in Motion

Pretty honored to be interviewed by this amazing entity, Northwest in Motion. They share a very similar philosophy and it was an incredible experience to talk to them. Check out the story and go browse their site..after you have gotten outside of course! Skills, Action, & Stoke w/ Skye Nacel

Steel Mace Workshop Series with Mocean365 at Wild Light Yoga Center

Join us this winter for a maces and mocean event,  starting January 12th .   1-3:30. This will be an intensive workshop where you will be moving and exploring and learning for 2.5 hours. Learn ways to develop your own movement practice as well as an in depth intro to the steel mace. Very affordable pricing […]

Grounding with Mocean365

I have been a firm believer in being barefoot or close to it for many years and in turn,  sharing this with others. This was an instinctive and learned process first and foremost, meaning I didn’t find out about the benefits via science or research in a book. It just worked in my “guinea pigging” […]

Should You Be Lifting Weights?

Many people think my training as primarily bodyweight based as they see me doing lots of it and incorporating it with my clientele. But what they might not know is I’ve been lifting weight in one form or another for my entire life and continue to lift thousands of pounds weekly (or daily),  even as i […]