How to shred forever by Mocean365!

We are obsessed with age in our culture and write off athletes with laser like precision when we deem them getting along in years. No one can talk about Tom  Brady without talking about his age and making that a focal point. If you have read or glimpsed at his new book, you will seeContinue reading “How to shred forever by Mocean365!”

Move your body in way you want.

Movement should be fun and creative, can we all agree on that?  The point is, the way you move your body is yours..you own it. And if you want to get serious about your approach to living a life dedicated to movement and adventure, then it begins with you..doing it and in a way thatContinue reading “Move your body in way you want.”

Mix up that boring walk or run!

  We here at The Mocean Project have had to do some running over the years..me from the police and Meg, she was a bona fide track star back in the day making it as far as the junior olympic level before moving on! We have most often run to prepare for an upcoming eventContinue reading “Mix up that boring walk or run!”