Approach Your Life Like A Ninja

If you have been following along here at The Mocean Project, you have probably heard me rattle on about the benefits of a movement approach vs. exercise and i feel its something that could be talked about until your blue in the face. Fact is, the world of exercise and fitness does its best toContinue reading “Approach Your Life Like A Ninja”

Get away from it all

This video represents my mindset more and more in relation to wanting things to be simple. I think there is a misconception with “back to the land” or even folks like us who are far from that(at this point) that it’s anti social or escapist. It’s really about connecting with others even more on aContinue reading “Get away from it all”