Join us for the Mocean365 Movement Adventure Camp

                      Up in beautiful Smugglers Notch in Jeffersonville, VT we will be putting on a six week movement series 2x weekly at 6 am. Great way to super charge your day and get the party started right! Expect lots of mobility work, agility and coordination […]

A simple way to move with friends or family.

So below is a video that many of you who have followed the “Mocean Madness” have seen but if you get a chance, give it a watch. Does it make you want to move? What are your thoughts on Scottie and his little girl playing together in it? Do you feel it is doable for […]