Video- More ideas on how to move outside with whatever surrounding you have.

Below is a video showing how to move dynamically with a partner. Enjoy!

A simple way to move with friends or family.

So below is a video that many of you who have followed the “Mocean Madness” have seen but if you get a chance, give it a watch. Does it make you want to move? What are your thoughts on Scottie and his little girl playing together in it? Do you feel it is doable for […]