Tag Archives: the mocean project

Book review, “No Bad Waves” by Mickey Munoz.

hey gang, if you get a chance, head over to The Inertia and check out Skye’s new review on the above book which profiles one of the top mover and shakers in the world of human movement, Mickey Munoz. This is not just a “book about surfing” but instead a story of movement based life lived to theContinue reading “Book review, “No Bad Waves” by Mickey Munoz.”

Personal Revolution! vs…Failed Resolutions

So it’s Jan 11th and by most stats 75% of people’s New Year’s Resolutions have already been thrown by the way side.  By the end of March, 90% of those resolutions will have died off!  That’s kinda staggering considering we as a society have made the big “New Year’s Resolution” an annual event that isContinue reading “Personal Revolution! vs…Failed Resolutions”

The JUST DO IT Yourself workout

The ‘Just Do It‘ slogan was very popular when I was growing up.  Maybe I’m dating myself but it was simple and effective.  Something getting in your way?  Had a bad day and don’t feel like getting in your training or shred session? Just Do It was the answer. Somewhere along the way in aContinue reading “The JUST DO IT Yourself workout”

Gerry’s Story

Pic Courtesy of The Inertia Skye calls him the Buddha of surfing.  As I begin to learn more about this Gerry Lopez and read more from him, I can see why.  He listens, he observes, he’s patient and he’s kind….at least that’s my interpretation of him from what I read and have seen, since weContinue reading “Gerry’s Story”

The Shovel experiment at The Mocean Project

So we are currently caretaking for two properties, and one is right in the heart of snow country and has a long sloping dirt driveway that is about 150 feet long. Last year our plowing bill here was upwards of $400. that is a lot of money and its a lot of potential movement thatsContinue reading “The Shovel experiment at The Mocean Project”