the confluence

The Vermonster Obstacle Challenge goes off!

We were stoked to build and design a course for the Vermonster Challenge, a 2 day fitness and movement festival held for the first time this August 25-26 in Berlin Vt.The event was held in The FitPark at The Confluence/Green Mountain Crossfit, a facility where I lead some outdoor programming and Meg does nutritional counselingContinue reading “The Vermonster Obstacle Challenge goes off!”

Muscles Not Motors

Meggy and I are stoked to be involved with a new project called, “Muscles Not Motors“. The goal of this in their own words is this. “Muscles Not Motors supports physically, intellectually, emotionally and ecologically-minded individuals who are committed to activities that build healthy lives, sustainable communities, and a reduced carbon footprint though Movement =Continue reading “Muscles Not Motors”