Its great to have goals, in all apsects of life, especially in regards to your physical(and mental) prowess. Sometimes choosing a goal that seems just a little beyond what might be possible right here, right now, can be very powerful. For some that might doing their first 5K or learning to mountain bike, cutting theirContinue reading “Ever try obstacle racing?!”
Here is a old video Joe Fox and myself put together of us training and making up some little circuits. get creative, have fun in the fresh air!