“A Theory of Human Motivation”

Hey all, its Meg! I totally jived with this video and so I had to share! What gets you up in the morning, what drives you, inspires you and motivates you?! We all share basic human needs that are tied to our biology, our core….go after them… Get Up and Get Out!! This short clipContinue reading ““A Theory of Human Motivation””

Whats your Mocean?

We here at The Mocean Project/Mocean365  are influenced and inspired by many forms of movement. First and foremost will always be adventure and action sports. Most every way we move flows from that.We have dabbled in many flavors and will always seek out new styles. Some are taken straight from a physical task we hadContinue reading “Whats your Mocean?”

Mocean365 hits the 8 Hour Benson Polar Bear Challenge at Shale Hill Adventure.

We are fresh back from an amazing event held at the Shale Hill Adventure Farm in Benson VT. Shale Hill is “The Worlds First Fixed Obstacle Training and Racing Center” and put on a very impressive race in its first attempt at hosting a winter race. The obstacle race craze has reached a feverish pitchContinue reading “Mocean365 hits the 8 Hour Benson Polar Bear Challenge at Shale Hill Adventure.”

New Mocean365 video, Meg and Skye play in the park.

Today we headed out into the park nearby, brought some goodies like our Gibbon Slackline and our home made Turkish Bags and found some really fun terrain to get a Mocean session in. We always look for movement sessions that challenge us in many ways. Today we did some climbing, throwing, crawling, jumping, balancing, running,Continue reading “New Mocean365 video, Meg and Skye play in the park.”

Self Myofascial Massage

Self Myofascial Massage is something Skye and I try to practice on a regular basis.  In fact, I just finished up a 30 minute session! Although not a new concept by any stretch, it seems to be popping up in popularity these days across the spectrum of movement enthusiasts, alternative therapists and those looking toContinue reading “Self Myofascial Massage”

Get into the LOOPTWORKS!

We all talk about the environment these days and how we can make a positive impact or less of an impact. One of the biggest areas that needs help is how we act as consumers. What we choose to buy especially in the area of non necessity items. Food, water, shelter are truly the onlyContinue reading “Get into the LOOPTWORKS!”