Tag: rootswise

Grounding with Mocean365

I have been a firm believer in being barefoot or close to it for many years and in turn,  sharing this with others. This was an instinctive and learned process first and foremost, meaning I didn’t find out about the benefits via science or…

Get Out!

We feel so strongly about training outside or as naturally as possibly for so many different reasons. Here are a few… +It reestablishes our feels-One of the main missing ingredients from modern training and physicality is the tactile component. Look at any gym and…

Mocean365 to offer Broga Yoga in 2017

Meg and I are very excited to start our journey with the Broga Yoga team as we become certified to teach the system by mid winter 2017! The Broga Yoga system is as you may have guessed, was initially geared towards a male audience…

Age of the Farmer

Since we grew up on a small family farm and currently live on a farm in the Pacific Northwest, this film resonates. Baby steps is all it takes. And if you don’t want to, or aren’t able to do it yourself(farm), then buying from…

“A Theory of Human Motivation”

Hey all, its Meg! I totally jived with this video and so I had to share! What gets you up in the morning, what drives you, inspires you and motivates you?! We all share basic human needs that are tied to our biology, our…

Whats your Mocean?

We here at The Mocean Project/Mocean365  are influenced and inspired by many forms of movement. First and foremost will always be adventure and action sports. Most every way we move flows from that.We have dabbled in many flavors and will always seek out new…

Mocean365 hits the 8 Hour Benson Polar Bear Challenge at Shale Hill Adventure.

We are fresh back from an amazing event held at the Shale Hill Adventure Farm in Benson VT. Shale Hill is “The Worlds First Fixed Obstacle Training and Racing Center” and put on a very impressive race in its first attempt at hosting a…

New Mocean365 video, Meg and Skye play in the park.

Today we headed out into the park nearby, brought some goodies like our Gibbon Slackline and our home made Turkish Bags and found some really fun terrain to get a Mocean session in. We always look for movement sessions that challenge us in many…

Self Myofascial Massage

Self Myofascial Massage is something Skye and I try to practice on a regular basis.  In fact, I just finished up a 30 minute session! Although not a new concept by any stretch, it seems to be popping up in popularity these days across…

Get into the LOOPTWORKS!

We all talk about the environment these days and how we can make a positive impact or less of an impact. One of the biggest areas that needs help is how we act as consumers. What we choose to buy especially in the area…

“If You Think Adventure is Dangerous, Try Routine…It’s Lethal!”

Paulo Coelho also said “We humans have two great problems: the first is knowing when to begin, and the second is knowing when to stop.” Yesterday Skye and I set for a leisurely 4 mile run…no big deal, down to the main road and back…

The Shovel experiment at The Mocean Project

So we are currently caretaking for two properties, and one is right in the heart of snow country and has a long sloping dirt driveway that is about 150 feet long. Last year our plowing bill here was upwards of $400. that is a…

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