Pretty honored to be interviewed by this amazing entity, Northwest in Motion. They share a very similar philosophy and it was an incredible experience to talk to them. Check out the story and go browse their site..after you have gotten outside of course! Skills, Action, & Stoke w/ Skye Nacel
Fresh air and steel maces in Oregon. What a combination! Here is a little edit of a session I did behind the cabin last weekend.
I have been a firm believer in being barefoot or close to it for many years and in turn, sharing this with others. This was an instinctive and learned process first and foremost, meaning I didn’t find out about the benefits via science or research in a book. It just worked in my “guinea pigging”Continue reading “Grounding with Mocean365”
We feel so strongly about training outside or as naturally as possibly for so many different reasons. Here are a few… +It reestablishes our feels-One of the main missing ingredients from modern training and physicality is the tactile component. Look at any gym and you will see everything is very sterile, smooth and consistent. ButContinue reading “Get Out!”
Meg and I are very excited to start our journey with the Broga Yoga team as we become certified to teach the system by mid winter 2017! The Broga Yoga system is as you may have guessed, was initially geared towards a male audience but also for folks of all genders who want a greatContinue reading “Mocean365 to offer Broga Yoga in 2017”
Since we grew up on a small family farm and currently live on a farm in the Pacific Northwest, this film resonates. Baby steps is all it takes. And if you don’t want to, or aren’t able to do it yourself(farm), then buying from folks like this is one way to make a change forContinue reading “Age of the Farmer”