play

Happy Solstice 21′-Now Go Play!

At Mocean365 we celebrate and revel in play! In the modern world it is hard to admit sometimes as we are obsessed with Work. But..is hanging out a desk all day work?(I kid I kid)!..Or is putting an immense amount of physical effort into something playful..actually work? Who the f*ck knows but I do knowContinue reading “Happy Solstice 21′-Now Go Play!”

The great gift of movement

What a gift! To be able to move your body in so many ways, with your own personal expression based upon your limits. This is why my days of exercising are so far behind me. Gone are the days of moving by rote, restricted or distracted by the end results. To move, to have aContinue reading “The great gift of movement”