Short on time but still want to sneak in a body tune up? check er’ out.

So we all are busy these days right? Time is a premium when you are trying to have your best f-ing year right?! Well, like I mentioned in a previous post, Tabata intervals are a great way a vigorous pump in wayyy under an hour. Hell, you could do 2 rounds of these suckers andContinue reading “Short on time but still want to sneak in a body tune up? check er’ out.”