Approach Your Life Like A Ninja

If you have been following along here at The Mocean Project, you have probably heard me rattle on about the benefits of a movement approach vs. exercise and i feel its something that could be talked about until your blue in the face. Fact is, the world of exercise and fitness does its best toContinue reading “Approach Your Life Like A Ninja”

Inspiring video of 93 old man living in the woods

wow here is a really cool video courtesy of a really cool blog, the solar burrito which you can check out here. This guy is living testament that age is truly a state of mind so don’t forget it ya hear?!