Move your body in way you want.

Movement should be fun and creative, can we all agree on that?  The point is, the way you move your body is yours..you own it. And if you want to get serious about your approach to living a life dedicated to movement and adventure, then it begins with you..doing it and in a way thatContinue reading “Move your body in way you want.”

The great gift of movement

What a gift! To be able to move your body in so many ways, with your own personal expression based upon your limits. This is why my days of exercising are so far behind me. Gone are the days of moving by rote, restricted or distracted by the end results. To move, to have aContinue reading “The great gift of movement”

It’s time to get into Mocean!

Is it time for you to develop a movement practice?(YES!) or maybe to respark your old one?(HELL YES!) It’s that time of year again. The stoke is high to make change and to follow through with your New Year Revolution and take charge of your life and get moving and grooving! Really it’s always aContinue reading “It’s time to get into Mocean!”

DIY Van Life

This video has one of the most stylish surfers of our era and one of my personal favorite artists..well probably my favorite artist who works with cars as a medium. Jay Nelson is truly gifted and has made his passion for building and design and imaginative perspectives a professional reality. Pretty solid video here showingContinue reading “DIY Van Life”

Mocean Mate’ Enters into year 5!

What started as a dream between two friends blossomed into a new reality and along with that friendship bloomed into a partnership of love and mutual quest for adventure and living life alive. Mocean Mate’ was modeled initially after one of Megs, RootsWise herbal tonics that i was taking in vial form to help fuelContinue reading “Mocean Mate’ Enters into year 5!”

Slow, medium and fast Mocean.

For optimum performance in no matter what you are moving for, it can be very beneficial to mix up your tempo. In life, there are time we need to move in many different speeds under varying conditions. Often we need to move at different tempos in one demand. I will use chainsaw work in myContinue reading “Slow, medium and fast Mocean.”