minimalist shoes

New Balance Minimus Review

Pic By Megan Walsh Its kind of odd for me to be doing a shoe review on some levels. I’m an advocate for NOT wearing shoes as much as possible so its ironic. But the reality is we still need shoes for lots of our different adventures. I was driven to write this review outContinue reading “New Balance Minimus Review”

DIY Movement Adventures with Mocean365.

So more ideas for you all to get out and make your own movement sessions. get creative and challenge your body in 3D(3 planes of movement). You don’t need much space and you don’t need any money for equipment or gym fees, you just need to MOVE. Try something like these but adapt it toContinue reading “DIY Movement Adventures with Mocean365.”