Tag: gold medal

Mix up that boring walk or run!

Posted on February 12, 2014 by

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  We here at The Mocean Project have had to do some running over the years..me from the police and Meg, she was a bona fide track star back in the day making it as far as the junior olympic level before moving on!…

Category: D.I.Y.-do it yourself, inspiring, movement ideas, Obstacle Races, Parkour/FreerunningTags: , , , , , , , , , , , ,

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A well rounded movement practice ideally includes lots of work on rhythm and timing, sequence and control, vestibular system development and much more. Steven working on the skills. #mocean365 #movement #buildyourownpractice.
Little video from one problem area on the trail. We snapped chains and felt the rains. Cut snags under tension which required intense attention. A day in the woods always brings the goods. No dig no ride is a rule which we abide. @miclovestoride. @ridegg @ryanleechconnection #mocean365 #nodignoride #sometimeswedoitformoneyothertimeswwedoitforthelove #fordpowerstroke #toyotat100
Swinging maces and making faces. Working on the craft and using the mistakes as lessons. Sharpen the sword so you can spread the word. @evolvefitstudios @moceanmtb #mocean365 #steelmaces @setforset #movement #slomo
Pretty stoked on my @1620usa Foundation Pant. Made in the USA, lifetime warranty, over the top quality and top notch standards all around. All of their line is made for working in with gussets, reinforcements in the right spots, weather and dirt and even fire resistant and just the right amount of stretch. The Foundation pant is their most affordable and would compare to certain Carharts for feel but more range of motion and out of the box comfort and way more attention to detail in my opinion. The stitching is over the top solid. Last night just took a sponge to them to get off dirt before heading to @oregonaxe for some axe chucking with sweet @rootswise and friends. I destroy garments being in Mocean, and will be putting these to the test. Give them a look and a follow over @1620usa #trailbuilding. #outdoorlife #madeintheusa. #craftsmanship.#tinyhomes #vanlife #movementcoach @movnat
My little hottie ripper ripping today! @rootswise #RootsWise #rideitgrrrl @ridegg
Flashback to old spot I used to train mocean365 crew at in Vermont. Great sand pile that eventually the town kicked us off but we had a good run. For this challenge Ryan was tasked with “cleaning the hill”. Pushing our homemade (by @b_radvt ) Bulgarian bags up the hill then pull it down full tension and force during both. Barefoot of course! #mocean365 #notourfirstrodeo #movementcoaching#itsawayofbeing
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