Grounding with Mocean365

I have been a firm believer in being barefoot or close to it for many years and in turn,  sharing this with others. This was an instinctive and learned process first and foremost, meaning I didn’t find out about the benefits via science or research in a book. It just worked in my “guinea pigging”Continue reading “Grounding with Mocean365”

Seek Your Bliss NOW! www.seekyourblissnow.com

  Movement and adventure and physical and mental vitality have been a focus of my life for many years now. This focus has been constant and unrelenting and though its obvious that many people have benefited from it, IT has also caused great frustration. Working as a movement professional is always an interesting experience asContinue reading “Seek Your Bliss NOW! www.seekyourblissnow.com”

Whats your Mocean?

We here at The Mocean Project/Mocean365  are influenced and inspired by many forms of movement. First and foremost will always be adventure and action sports. Most every way we move flows from that.We have dabbled in many flavors and will always seek out new styles. Some are taken straight from a physical task we hadContinue reading “Whats your Mocean?”

Ben Hewitt- “Saved”-How I quit worrying about Money and became the Richest Guy in the World

Ben Hewitt is a Vermont based author whom i met and was briefly featured in a story about mountain biking a few years back. Since then he has written a critically acclaimed book called “The Town that Food Saved” that has become a bible of sorts for some in the buy local and community foodContinue reading “Ben Hewitt- “Saved”-How I quit worrying about Money and became the Richest Guy in the World”

Get those feet naked!

So by now you’ve heard of the barefoot or minimalist shoe trend right. The seminal book Born To Run, put barefooting back in the mainstream after a few hundred year hiatus. Everyone rushed out to buy the latest footwear that promised a “barefoot experience” and “the next best thing to being barefoot” and other jargon.Continue reading “Get those feet naked!”

The case for NOT going to the gym

Its amazing to me the amount of people i talk to who say “i want to move, but i do NOT want to go to the gym”. “The gym”. As if its a place where all people have to go to “get fit”. and be stared at and to be forced to move in singleContinue reading “The case for NOT going to the gym”