exuberant animal

Happy Solstice 21′-Now Go Play!

At Mocean365 we celebrate and revel in play! In the modern world it is hard to admit sometimes as we are obsessed with Work. But..is hanging out a desk all day work?(I kid I kid)!..Or is putting an immense amount of physical effort into something playful..actually work? Who the f*ck knows but I do knowContinue reading “Happy Solstice 21′-Now Go Play!”

Mocean365 Pandemic Tips

This is what we train for. We train outside anyway, not because we have to, but because of the research and science of the benefits of outdoor exposure partnered with our dedication to outdoor programming for well over 2 decades. This might sound self serving and condescending and we apologize if you may think that.Continue reading “Mocean365 Pandemic Tips”

Skye Interviewed for The Sapience Project

This spring Skye was honored to be featured on Frank Forencich’s new project, called The Sapience Project. Frank as you may or not know, is an internationally renowned expert on health and human adaptation and the author of numerous critically acclaimed books. He has been a featured speaker and presenter worldwide include Ted talks, AncestralContinue reading “Skye Interviewed for The Sapience Project”

Mocean365 Movement System

We have many influences from our own life experience as well as constantly evolving research that we keep up with to continually develop curriculum. Despite all of the research and studies, we most often align with our ancestral and foundational roots. As Skye often says, “more than likely a monk in a cave did all ofContinue reading “Mocean365 Movement System”

The great gift of movement

What a gift! To be able to move your body in so many ways, with your own personal expression based upon your limits. This is why my days of exercising are so far behind me. Gone are the days of moving by rote, restricted or distracted by the end results. To move, to have aContinue reading “The great gift of movement”

Seek Your Bliss NOW! www.seekyourblissnow.com

Movement and adventure and physical and mental vitality have been a focus of my life for many years now. This focus has been constant and unrelenting and though its obvious that many people have benefited from it, IT has also caused great frustration. Working as a movement professional is always an interesting experience asContinue reading “Seek Your Bliss NOW! www.seekyourblissnow.com”