What a gift! To be able to move your body in so many ways, with your own personal expression based upon your limits. This is why my days of exercising are so far behind me. Gone are the days of moving by rote, restricted or distracted by the end results. To move, to have a […]
Movement and adventure and physical and mental vitality have been a focus of my life for many years now. This focus has been constant and unrelenting and though its obvious that many people have benefited from it, IT has also caused great frustration. Working as a movement professional is always an interesting experience as […]
Here is an old video we made a couple years back building our own set of parallettes. Yeah we are dorks but its all fun ya know. Enjoy and keep those chainsaws away from the kids.
We here at The Mocean Project/Mocean365 are influenced and inspired by many forms of movement. First and foremost will always be adventure and action sports. Most every way we move flows from that.We have dabbled in many flavors and will always seek out new styles. Some are taken straight from a physical task we had […]
Ben Hewitt is a Vermont based author whom i met and was briefly featured in a story about mountain biking a few years back. Since then he has written a critically acclaimed book called “The Town that Food Saved” that has become a bible of sorts for some in the buy local and community food […]
“What spirit is so empty and blind, that it cannot grasp the fact that a human foot is more noble than the shoe and human skin more beautiful than the garment with which it is clothed.” Michelangelo So we touched on some of the benefits of barefootin’, in the previous post. The feedback we received […]