Lots of the work I do with students is to help them develop their own movement/lifestyle practice. A large amount of the population struggle greatly with just starting, following through or consistently practicing. A large problem is the misconception often perpetuated that you need to do an hour of something to get benefits. So peopleContinue reading “One Step=100% More”
We have many influences from our own life experience as well as constantly evolving research that we keep up with to continually develop curriculum. Despite all of the research and studies, we most often align with our ancestral and foundational roots. As Skye often says, “more than likely a monk in a cave did all ofContinue reading “Mocean365 Movement System”
Here is an story the Eugene Weekly did on our MovNat Coaching we offer. It was in the print issue as well, thank you EW and to my awesome crew, Meg and Hopi! Into the Woods
Pretty honored to be interviewed by this amazing entity, Northwest in Motion. They share a very similar philosophy and it was an incredible experience to talk to them. Check out the story and go browse their site..after you have gotten outside of course! Skills, Action, & Stoke w/ Skye Nacel
Fresh air and steel maces in Oregon. What a combination! Here is a little edit of a session I did behind the cabin last weekend.
Join us this winter for a maces and mocean event, starting January 12th . 1-3:30. This will be an intensive workshop where you will be moving and exploring and learning for 2.5 hours. Learn ways to develop your own movement practice as well as an in depth intro to the steel mace. Very affordable pricingContinue reading “Steel Mace Workshop Series with Mocean365 at Wild Light Yoga Center”